L-Glutamine Stark Pharm 400 g is a high-quality glutamine powder for athletes, active people, and anyone looking to support their immunity, muscle recovery, and energy balance of the body. Glutamine is a conditionally essential amino acid that makes up to 60% of the amino acid pool of skeletal muscles and is key for anabolism, anticatabolism, and rapid recovery after physical exertion.
The composition of Stark Pharm L-Glutamine is pure L-glutamine without additives, making it ideal for vegetarians, vegans, and people with increased need for amino acids. The product contains no sugar, lactose, gluten, GMOs, or allergens.
Who needs L-glutamine and why?
- Glutamine for athletes - for muscle growth, prevention of catabolism, recovery after workouts;
- Glutamine for immunity - supports the immune system during stress, colds, and intense loads;
- Glutamine for the gut - promotes mucosal healing, reduces symptoms of leaky gut syndrome, improves digestion;
- Glutamine for the brain - involved in the synthesis of neurotransmitters, improves concentration and memory;
- Glutamine for stress, overfatigue, burnout - helps the body recover faster;
- Glutamine for weight loss - preserves muscle mass during calorie deficit.
Glutamine is especially relevant for residents of large cities (Kyiv, Kharkiv, Lviv, Dnipro, Odesa), where stress levels and body loads are increased.
Scientific research and historical facts
- Glutamine was first isolated in 1883 by German chemist Schulze. Since the 1970s, it has been actively studied in sports medicine and nutrition science.
- According to a 2021 meta-analysis (Journal of the International Society of Sports Nutrition, 12 studies), glutamine reliably reduces muscle fatigue, accelerates recovery, and decreases muscle soreness after workouts.
- In 2019, researchers from the University of Toronto proved that glutamine improves intestinal barrier function and reduces the risk of dysbiosis after antibiotic therapy.
- In 2020, scientists from Mayo Clinic (USA) confirmed that glutamine supports immunity in athletes during intense training.
Advantages of Stark Pharm L-Glutamine 400 g:
- Pure glutamine without additives - ideal for athletes, vegans, people with sensitive digestion;
- Powder form - easily dissolves in water, juice, or protein shake;
- Large package - 400 g is enough for a long course;
- Supports immunity, gut, muscles, and energy;
- No sugar, lactose, gluten, GMOs;
- Affordable price - buy glutamine Ukraine at a fair cost.
How to take Stark Pharm L-Glutamine:
- Standard serving - 5 g (1 scoop) 1-3 times a day;
- Dissolve in 200 ml of water, juice, or add to a protein shake;
- Recommended to take in the morning on an empty stomach, before bed, before and after training;
- For maximum effect, combine with BCAA and creatine;
- Suitable for long-term use without breaks.
If you are looking to buy glutamine in Kyiv, Kharkiv, Lviv, Dnipro, Odesa, or with delivery across Ukraine - Eco Human offers only original supplements with official quality guarantee.
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